Mental Health
Mental Health Matters: Four Simple Ways to Care for Yourself and Others
Mental wellness starts with simple daily choices. National Mental Health Instructor Colendula Green shares practical tips on leading with empathy, prioritizing rest, celebrating small wins and treating yourself with the same kindness you show others.
It Takes a Village to Build Healthier Rural Communities
What does a youth career seminar have to do with rural health? According to Dr. Will, everything. Investing in young people today creates healthier families, stronger communities and brighter futures tomorrow.
Mind Over Money
Ophelia Brown shares four practical ways to protect your mental health, manage stress and prioritize peace during National Minority Mental Health Awareness Month.
Faith, Responsibility, and the Health of Our Communities
By Dr. Will In Simpson County and rural America alike, community has always shaped health outcomes. Long before large hospital systems and national public health campaigns, people relied on neighbors, churches, and local leaders for guidance and support. Houses of worship have long been more than places of prayer. They are gathering spaces where people…